https://www.medicalnewstoday.com/articles/326527.ph
Interesting discussion about research trying to determine if there is any different effect of the microbiome from eating cooked versus raw food. If you are a really technical person read the actual research paper here. From a Chinese medical perspective we suggest that most of our food should be cooked.
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AuthorMonte Jackson, owner Acupuncture Center of Richmond Archives
April 2023
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